“As an unfit lady of a certain age it’s fair to say I was cautious when my son bought me some personal training sessions when I complained that going to the gym on my own wasn’t fun or achieving results….I will forever be grateful to him for finding Dan Reis.  Not only did I finish those gifted PT sessions but I have continued to train with Dan now for 3 years.

In that time Dan has consistently delivered hugely challenging and rewarding sessions offering encouragement, support and praise in equal measures.  His enthusiasm and knowledge combined with his professional attitude make him a credit to his profession.  I can’t recommend him enough.”

— Julie  Garrod

“I trained with Dan Reis for many years and it has been a pleasure to have someone so dedicated to his career and the fitness world train me.  When I first started with Dan, I was shy, unmotivated (in all aspects of my life), and was generally unhappy. The programme he set for me, which included a diet and exercise plan, was tailored around my full time job, whilst studying towards professional exams and also partying at the weekend. I was never restricted in what I could eat or do, but I knew that I would have to work harder in the gym that week to be able to fit in a special event. The programme also enabled me to realise the balance of inputs vs outputs my body actually required to lose weight.

Dan’s ability to motivate his clients, in my opinion, is truly inspiring and this has been able to rub off on me. I would like to thank Dan for helping me achieve my original goal, and more, over the past 3 years and I am looking forward to a happy/healthy future.”

— Steve Coelho

“I can not recommend Dan highly enough. When I started training with Dan I had poor posture and a weak body. In just over a year my posture and back pain has been improved significantly: as well, I have seen significant improvements in my weight lifting ability and body composition. He is utterly professional in delivering his service and a pleasure to work with.”

— Harry Hambrock

“I can say that Jo’s enthusiasm and positive attitude have been fundamental to persevering with our sessions. Her encouragement has led me to achieve milestones in my fitness which would not have happened otherwise. I have also learnt a number of uses for kettle bells, slam balls and the prowler that would never have occurred to me.... and she makes our sessions fun.”

— Chris Hillier

“After an initial thorough consultation to discuss health, lifestyle etc along with my requirements, some range of movement tests and individual program designed for me began. I had a severe hamstring injury Jo had to help with too. Jo is always encouraging and pushing me to do the best I can and knows when I can do something or a weight I am not sure of.  Results are amazing, I am stronger more toned and feel amazing.  I have had personal training over the years, with a 10 year gap. I would highly recommend Jo as she is committed to getting the best out of you in a friendly but highly professional way. The best investement I have made, as I'm worth it and so are you!”

— Veronica Touzel

“Jo changes uo the routines, gets me doing lots of fun exercises I would never have known about otherwise and is very focussed on your safety by ensuring you get techniques correct before progressivng to heavier weights. Not only is she great at what she does she's also lovely and a pleasure to train with. I can't recommend her enough and will be continuing my sessions beyond my wedding as I'm hooked and can't wait to see what she has in store for me next!”

— Stephanie Muhlemann