Personal Training

Dan and Jo offer 1:1 Personal Training in a private, custom built Personal Training Studio in Jersey, Channel Islands.

The facility isn’t like any other commercial gym, giving the opportunity to provide effective and personal 1:1 coaching in a non intimidating private facility.

All our clients go through an initial consultation where we discuss goals, injuries, exercise history, lifestyle factors, preferences and movement screening. With all this information taken on board, the coaches are then able to design a fully personalised program directed towards your goals, but keeping in mind your health, both inside and out, your enjoyment, your needs (bad posture/muscle imbalances) and training frequency.

The coaches also work alongside other practitioners (Physiotherapist, Chiropractor, Massage Therapist) to help clients return to full functional health.

The coaches also offer complementary Online Coaching to 1:1 clients (Program only).

Dan’s Prices

1×45 min 1:1 Coaching Session= £50.00

Block of 12×45 min 1:1 Coaching Sessions= £540.00 (£45.00 per session)

Jo’s Prices

1×45 min 1:1 Coaching Session= £45.00

Block of 12×45 min 1:1 Coaching Sessions= £486.00 (£40.50 per session)